WOD 09 DE FEBRERO DE 2023 ( CROSSFIT )
- A) Every minute on the minute For 10 minutes complete:.
Deadlift (Build in weight)
(5-5,4-4,3-3,2-2,1-1)
- B) 5 Rounds
8 Hang Clean and Jerks (50kg/35kg)
12 Db / Ktb Box Step
24 Push ups
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